Small Group training

Get Personalized Coaching With the Energy of a Group

Looking for more individualized attention than a class but more camaraderie than traditional one-on-one training? Small Group Training offers the best of both worlds.

Train alongside a small group of friends, family members, coworkers, or athletes while receiving personalized coaching from an experienced Power House trainer.

How Small Group Training Works

Groups typically consist of 2-6 participants with similar goals and schedules.

Your coach will create workouts designed around the needs of your group while providing individualized modifications and coaching throughout each session.

Why Choose Small Group Training?

Personalized Coaching

Receive hands-on instruction and movement feedback from a dedicated coach.

Accountability

Training partners help keep motivation high and consistency strong.

Community

Enjoy a supportive environment that makes fitness more enjoyable.

Cost Effective

Share coaching costs while still receiving a high level of individualized attention.

Popular Small Group Training Options

We work with a variety of groups, including:

– Friends training together

– Families

– Corporate wellness groups

– Youth athletes

– Adult athletic development groups

– Competition preparation groups

– and More!

Reach Your Goals Together

Whether your group wants to get stronger, improve conditioning, train for an event, or simply stay active, our coaches will build a program that matches your needs.

Fill out the form below to learn more about Small Group Training options and pricing!