Elevate Your Performance on the Competition Platform

Registered for an upcoming Olympic Weightlifting competition? Get focused coaching, individualized programming support, and expert technical feedback from Coach Lenka as you prepare for meet day.

This special competition prep offering is designed for athletes competing in local and Minnesota USA Weightlifting events who want additional coaching, confidence, and accountability leading into competition.

Available from the date you register for your competition through competition day (up to 6 weeks).

Competition Prep Packages:

Small Group Coaching | 6 Week Packages:

Train alongside up to two other lifters with similar goals. You AND your training partner need to purchase a package below!

⭐️ 1 Session Per Week, 60-minute sessions

6 Total Sessions: $330 ($55/session)

⭐️ 2 Sessions Per Week, 60-minute sessions

12 Total Sessions: $600 ($50/session)

60-Minute Private Coaching | 6-Week Packages:

60-Minutes with Coach Lenka for one-on-one coaching.

⭐️ 1 Private Session Per Week

6 Total Sessions: $600 ($100/session)

⭐️ 2 Private Sessions Per Week

12 Total Sessions: $1,140 ($95/session)

90-Minute Private Coaching | 6-Week Packages:

90-Minutes with Coach Lenka for one-on-one coaching.

⭐️ 1 Private Session Per Week

6 Total Sessions: $840 ($140/session)

⭐️ 2 Private Sessions Per Week

12 Total Sessions: $1,620 ($135/session)

Requirements

To participate, athletes must:

✅ Have an active USA Weightlifting membership

✅ Be registered for an upcoming competition

✅ Complete The Power House MN waiver prior to their first session

To sign up or looking for more information, please email info@tphmn.com

Fill out the waiver below to hear from Coach Lenka on how to get started!