• Skip to primary navigation
  • Skip to main content
  • Skip to footer
The Power House

The Power House

 

  • About
    • Locations
      • Highland Park
      • St. Louis Park
      • Woodbury
    • Meet Our Team
    • Our Story
    • Contact
  • Services
    • Group Fitness
    • Private Training
    • Youth Training
    • Team Training
    • Corporate Wellness
    • Nutrition and Health Coaching
    • Assessment
  • Membership
  • Workouts
    • WOD
    • At Home WOD
    • Specialty Classes
    • Adapt
      • Introductory Form
  • Schedules
    • St. Louis Park
    • Highland Park
    • Virtual Class Schedule
  • More
    • Podcast Blog
    • Recipe Blog
    • Articles Blog
    • Waivers & Forms
    • Careers
  • Shop
    • Equipment Store
    • Design for Health

Conversations

October 8, 2020

Recipes from TPH Nutrition Reset Challenge!

Some recipe ideas for your nutrition this fall! Breakfast Protein Overnight Oats Slow Cooker Vegan Breakfast Quinoa With Blueberries And Bananas Shakshuka with Feta Vanilla Almond Overnight Quinoa Cinnamon Quinoa Breakfast Bowl Green Mango Smoothie Pumpkin Pie … [Read more...] about Recipes from TPH Nutrition Reset Challenge!

Filed Under: Conversations

June 9, 2020

Deaffiliating from CrossFit

To our community, At the end of last week, online comments, written emails, and video footage by CrossFit, Inc. CEO and Owner Greg Glassman brought a swift response of outrage from CrossFit affiliates, companies with CrossFit partnerships, top-level athletes and members within the CrossFit … [Read more...] about Deaffiliating from CrossFit

Filed Under: Conversations

May 14, 2020

Episode 1: Gina Fangel, TPH Nutritionist

Listen to the latest Win Your Life Podcast episode. The goal of The Win Your Life Podcast is to illuminate the intersection between prevention and performance. The fitness industry is focused on performance and not always concerned with prevention. On the other hand, our health care … [Read more...] about Episode 1: Gina Fangel, TPH Nutritionist

Filed Under: Conversations, Podcast

December 19, 2019

Member Spotlight: Bruce Jacobs

Meet Bruce Jacobs, a dedicated and hard working member of our community ever since he decided to finally walk in the side door. He said he would walk by interested in what The Power House actually does, but didn’t think he could because he didn’t think of himself as an athlete or someone who would … [Read more...] about Member Spotlight: Bruce Jacobs

Filed Under: Conversations

December 10, 2019

New Decade New Member Special

CRUSH YOUR HEALTH & FITNESS GOALS IN 2020!!! This package is designed for YOU. You are starting your decade out by setting yourself up for success with this training and nutrition coaching package. This package will give you unlimited access to the best coaching and group classes in the Twin … [Read more...] about New Decade New Member Special

Filed Under: Conversations

December 4, 2019

Soccer Wellness Tips

The fall and winter is a great time for soccer in Minnesota. With the weather cooling off, players can run harder and longer than they can in heat of the summer. Of course, our fall is a fast season and we have to navigate the cooler weather and the challenges it brings for our players’ wellness and … [Read more...] about Soccer Wellness Tips

Filed Under: Conversations

November 18, 2019

Tips for Eating Healthy on a Budget

Our Nutritionist, Gina Fangel and our Health Coach, Jill Lipset have some tips and tricks for eating healthy while on a budget. Gina and Jill our currently teaching a class at our corporate clients, Pipe Trades Services of MN called “How to Eat Healthy on a Budget”. Here are a few tips they … [Read more...] about Tips for Eating Healthy on a Budget

Filed Under: Conversations

September 30, 2019

The 2020 CrossFit Open

The CrossFit Open is just around the corner! Are you ready?! Come Join the Power House as we all work hard through the five Open workouts. The Open is a great time to see how far you have come with your fitness and at The Power House everyone will be rooting you on through all five workouts! The … [Read more...] about The 2020 CrossFit Open

Filed Under: Conversations, Events

  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Interim pages omitted …
  • Go to page 7
  • Go to Next Page »

Footer

Highland Park

617 S Snelling Ave
St. Paul, MN 55116

651-699-4864
info@tphmn.com

St. Louis Park

7319 W Lake St
St Louis Park, MN 55426

651-699-4864
info@tphmn.com

Woodbury

4123 Radio Drive
Woodbury, MN 55129

651-699-4864
info@tphmn.com

  • Facebook
  • Instagram
  • LinkedIn
  • Vimeo

© Copyright 2020 The Power House · All Rights Reserved · Website by Oil Can Marketing

Call
Locations
Get Started