Conversations

To our community, At the end of last week, online comments, written emails, and video footage by CrossFit, Inc. CEO and Owner Greg Glassman brought a swift response of outrage from CrossFit affiliates, companies with CrossFit partnerships, top-level athletes and members within the CrossFit … [Read more...] about Deaffiliating from CrossFit

Meet Bruce Jacobs, a dedicated and hard working member of our community ever since he decided to finally walk in the side door. He said he would walk by interested in what The Power House actually does, but didn’t think he could because he didn’t think of himself as an athlete or someone who would … [Read more...] about Member Spotlight: Bruce Jacobs

CRUSH YOUR HEALTH & FITNESS GOALS IN 2020!!! This package is designed for YOU. You are starting your decade out by setting yourself up for success with this training and nutrition coaching package. This package will give you unlimited access to the best coaching and group classes in the Twin … [Read more...] about New Decade New Member Special

The fall and winter is a great time for soccer in Minnesota. With the weather cooling off, players can run harder and longer than they can in heat of the summer. Of course, our fall is a fast season and we have to navigate the cooler weather and the challenges it brings for our players’ wellness and … [Read more...] about Soccer Wellness Tips

Our Nutritionist, Gina Fangel and our Health Coach, Jill Lipset have some tips and tricks for eating healthy while on a budget. Gina and Jill our currently teaching a class at our corporate clients, Pipe Trades Services of MN called “How to Eat Healthy on a Budget”. Here are a few tips they … [Read more...] about Tips for Eating Healthy on a Budget