The Power House

 

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Image from https://www.kimscravings.com/paleo-sweet-potato-hash-breakfast-bowl-whole30/

 

Happy fall, fitness community! There’s nothing more difficult than trying to get out of bed on a chilly morning, but if there is something to look forward to, the mornings are not that bad! Not only do we have a great morning class schedule, but we have a great new breakfast recipe to share with you. This recipe today is from Kim’s Cravings, a healthy blog, and the recipe follows the Whole30 diet. Regardless of the diet, it is savory and warm, the perfect combination to jump start your mornings!
Ingredients
  • 3 slices uncured turkey bacon or regular bacon
  • 1 small diced onion
  • 1 sweet potato cut into ½-inch cubes
  • 2 garlic cloves , minced
  • 2 cups Brussels sprouts, stems removed and quartered
  • 1 apple diced
  • Optional: eggs
  • salt and pepper for taste
Instructions
  1. Heat a large skillet over medium heat and add bacon. Cook until desired crispiness, then remove from pan to plate lined with a paper towel. When cooled, crumble bacon and set aside.

  2. Reserve about 2 tablespoons bacon grease in pan and add onion and sweet potato to the skillet and toss to coat. If using turkey bacon, you’ll need to spray skillet with cooking spray or add olive or coconut oil as needed.

  3. Cook until sweet potato has softened, about 10 minutes, then stir in garlic, brussels sprouts and apple and cook for about 10-15 mins longer and until mixture is soft and caramely. Stir crumbled bacon into the mixture.

  4. In the meantime, poach, fry or scramble eggs, cooking until desired. Serve immediately and enjoy!

    Recipe from: https://www.kimscravings.com/paleo-sweet-potato-hash-breakfast-bowl-whole30/

 

We hope that your chilly fall mornings can start with a healthy, warm, and flavorful breakfast before you stop by The Power House for your morning WOD!

Did you try this recipe? Let us know what you thought by leaving a reply below 🙂