CrossFit is known for its intense and varied workouts that push athletes to their limits, often resulting in significant physical transformations. However, maintaining motivation over the long haul can be challenging. Whether you’re new to CrossFit or a seasoned athlete, finding ways to stay motivated is crucial for continued progress and enjoyment. Find a Community
by: Micheal Stiefel Alperin Studying abroad my junior year of college was tough for me. It wasn’t easy to adapt to new people, new class style and a new culture all together. It was recommended to me to start working out and running. One day I was doing squats, and I guy came up to
