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Veggie & Avocado Scramble

November 30, 2020 by powerhouse

VEGGIE & AVOCADO SCRAMBLE


INGREDIENTS

2 Eggs

1 Cup of Spinach

2 Mushrooms

1/4 Red Bell Pepper

1/4 Cup of Red Onions

1/2 Avocado

1 tsp of Coconut Oil


NUTRITIONAL VALUE

Fat: 39 g

Carbs: 16 g

Protein: 16 g

Total Calories: 460 Calories


DIRECTIONS

1. Heat a pan on medium heat and add the coconut oil. Once the coconut oil is melted add all of the vegetables except for the spinach and cook for 3minutes.

2. Next add the eggs and spinach.

3. Once the omelette is complete add the sliced avocado on top.

4. Season with salt and pepper to your desire.

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The Power House: Highland Park
Side Door CrossFit

617 S Snelling Ave
St. Paul, MN 55116

651-699-4864
[email protected]

The Power House: St. Louis Park
CrossFit St. Louis Park

7319 W Lake St
St Louis Park, MN 55426

651-699-4864
[email protected]

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