The Loft

The Loft is a beautiful space at our Highland location that offers a comprehensive set of classes on their own, and is also included in our full adult CrossFit memberships. From Power and Recovery Yoga to mobility classes to high intensity interval training — the Loft has experiences for people who love all types of fitness. The Loft provides movement meditations and links breath to each movement — whether in a Yoga class or a Kettlebell strength class, your breath is always in the forefront of class. Our goal in the Loft is to provide an affordable yet quality fitness membership that allows people to move their bodies and unwind from their busy lives.

Classes Offered:

• Power Yoga
• Gentle Yoga
• Power HIIT
• Mobility
• Kettlebell Circuit