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The Power House

The Power House

 

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Specialty Classes

We believe that recovery is a critical piece for athletic development, and offer our athletes multiple classes each week at all our locations to help to prevent or rehabilitate injuries, relax, breathe, and move mindfully.

The Loft is a beautiful space at our Highland location that offers a well-rounded set of classes. From Power and Recovery Yoga to mobility classes to high intensity interval training — the Loft has experiences for people who love all types of fitness. The Loft provides movement meditations and links breath to each movement — whether in a Yoga class or a Kettlebell strength class, your breath is always in the forefront of class.



Accounts

Single Loft Class

$18



10 Pack

$159

Never Expires



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The Power House: Highland Park
Side Door CrossFit

617 S Snelling Ave
St. Paul, MN 55116

651-699-4864
[email protected]

The Power House: St. Louis Park
CrossFit St. Louis Park

7319 W Lake St
St Louis Park, MN 55426

651-699-4864
[email protected]

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