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Superfood Oatmeal

April 19, 2021 by powerhouse

INGREDIENTS

1/2 Cup of Gluten Free Oatmeal or Old Fashioned Oats

1 Cup of Almond Milk

1/4 Cup of Almonds

1/2 Cup of Berries

1 tsp of Ground Cinnamon


DIRECTIONS

  1. In a pot place the oats, cinnamon and the almond milk and turn the heat on high until it starts boiling.
  2. Once it is boiling turn the heat down to low and stir until all of the almond milk is absorbed.
  3. Once the oatmeal is ready, transfer it into a bowl and add the nuts and fresh berries.
  4. Optional: Add honey or extra toppings.

NUTRITIONAL VALUE

Fat: 21g

Carbs: 40g

Protein: 12g

Total Calories: 401 calories

 

Filed Under: Breakfast, Lunch, Snacks

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The Power House: Highland Park
Side Door CrossFit

617 S Snelling Ave
St. Paul, MN 55116

651-699-4864
info@tphmn.com

The Power House: St. Louis Park
CrossFit St. Louis Park

7319 W Lake St
St Louis Park, MN 55426

651-699-4864
info@tphmn.com

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