Ready to kick off the year with a new workout routine and become part of an amazing fitness community?
Join The Power House as a new member in our 8 week “New to CrossFit” Kickstart Program starting January 24th! Train three times a week with our professional coaches, get a tailored introduction to CrossFit, and jumpstart on your fitness goals. Learn all the foundational CrossFit movements (including Olympic Lifts) and experience challenging workouts in a safe and supportive environment with others new to the sport of fitness! In addition, get 4 WEEKS FREE of our Nutrition program ($99 value), which focuses on learning to track your diet and implement simple and effective strategies that improve performance and overall health.
- 8 Weeks of Workouts runs January 24th-March 18th
- 4 Weeks of Nutrition runs January 31-February 27
St. Louis Park: