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Mini Omelettes

February 16, 2021 by powerhouse

A great paleo recipe to make at the beginning of the week and to have for your easy breakfast the rest of the week!

Mini Omelettes


Nutritional Value

Fat: 29g

Carbs: 5g

Protein: 20g

Calories: 360g

(macros for the whole recipe)


Ingredients

3 Eggs

1/2 Cup of Spinach

1 Small Tomato

1 Tbsp of Fresh Basil

1 Tbsp of Coconut Oil


Directions

  1. Preheat the oven at 350F/175C.2.
  2. Coat a muffin tray with coconut oil to avoid sticking.
  3. Whisk together the 3 eggs.
  4. Chop the spinach, basil and tomatoes.
  5. Pour the egg mixture into 3 different muffin cups. Then add a little bit of the vegetable mixture in each cup leaving about 1 cm empty at the top.
  6. Bake in the oven for 18 minutes.

Enjoy!

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Side Door CrossFit

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St. Paul, MN 55116

651-699-4864
[email protected]

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7319 W Lake St
St Louis Park, MN 55426

651-699-4864
[email protected]

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