Isabella D’Aquila is one of our 360 athletes and a beloved member in our community. She is from Saint Paul, Minnesota and has been coming to The Power House since her freshman year of high school. She started to train for high school swimming, but later decided to drop swimming at school to focus completely on working out at The Power House. Isabella’s favorite thing about The Power House is how she can come in with any mood and always feels happy to be here.
She credits the community for this feeling of happiness when working out. Also, she says that she has made some of her lifelong best friends at The Power House because she is able to connect with different people in very different ways. Isabella loves challenging her body every day and finding something new to work towards daily. She is able to focus on what her body can do rather than what it looks like.
You can find Isabella most commonly at the CrossFit classes and yoga classes. Her biggest goal is a 300 lb. dead lift. She eats protein pancakes with chocolate chips after her workouts. To new members, Isabella recommends embracing the community and the lessons that can be learned from all coaches and athletes alike. She says, “Don’t just come in to get the work done, get to know the community!”