In addition to our Virtual Facebook Group for live and customized at home workout, we are giving you a month free of Adapt Programming. This will be customized at home workouts texted to you daily for when you can’t make it into the gym. We hope this is a great way for you to feel connected to the community and to ensure you are getting the same customized workouts as you would if you were coming into our classes. All you need to do is scroll down on this page and fill out the short survey and we will get you going for 30 days on your own program! Thank you all and we hope you enjoy the Adapt Programming!