Healthy – Happy – Strong – Together
Back to school time looks and feels different this fall, and The Power House is here to help families stay healthy and active. Whether your kids are in-school, hybrid, or home, we have a fitness solution that will keep them moving and having fun! Parents- we’ve got your back too! More morning classes (post drop-off times) begin next week. Let us be your guides as you prioritize weekly workouts for the whole family.
OUTDOOR Power House Kids: Ages 8-12
Outdoor workouts begin September 14th on Tuesdays and Thursdays at 3:45-4:30pm at Mattocks Park in St. Paul. Work on coordination, speed, agility, cardiovascular endurance, and more through team-based learning and individualized attention from our career coaches. A perfect compliment to a classic physical education program!
VIRTUAL Power House Kids: Ages 8-12
Our amazing TPH coaches have mastered the art of coaching fun and fresh Zoom workouts for kids (and adults!!), and we are committed to helping families get their post-school sweat on at the end of the day. Participants will learn foundational strength movements and be coached through games, workouts, and agility drills all from the safety and ease of your house. Offered Mondays & Wendesday from 3:45-4:30pm.
AT GYM Power House Teens: Ages 13-17
Did you know our Teen classes were one of the first programs we offered when The Power House opened in 2013? Youth strength & conditioning is our wheelhouse, and our Highland Park location has classes Monday-Thursday at 3:30-4:30pm for ages 13-17. Use class as your fall sport and/or prep for your upcoming season. We build strong, well-rounded, confident and empowered youth athletes. Each class is capped at 6 athletes, so space is limited- sign up today!
PRIVATE & SMALL GROUP TRAINING
Did you also know that The Power House coaches are rockstar private trainers? For families who want customized coaching, the ability to choose their times and locations (in gym, outdoors, at your home, or virtual), or create a small group with their family or learning pod, we can help! We have designated private training spaces at all locations to make sure you have the best and safest experience and will work with you to create the plan that meets all your needs and goals.
PRICING FOR YOUTH PROGRAMS
Power House Kids: Ages 8-12
Up to 8 Classes per 4 Weeks: $80.00
Up to 16 Classes per 4 Weeks: $128.00
10 Class Punchcard: $120.00
Power House Teens: Ages 13-17
Up to 8 Classes Per 4 Weeks: $100.00
Up to 16 Classes Per 4 Weeks: $160.00
10 Class Punchcard: $150.00
TO REGISTER FOR ALL PROGRAMS PLEASE EMAIL US!
We will coordinate your family’s waivers, account setup, and share all necessary information, including weather contingency plans, Zoom details, covid protocols, etc.
While classes will be ongoing and we will accept new participants throughout the year, we would love to hear from you by Saturday, September 12th if you plan to attend this fall!