The Power House has a long and proud history of training athletes to the peak of their athletic potential and sport performance. We work with high-level high school, college, and professional athletes from all sports and have helped them succeed and reach their goals. Summer is when our annual program runs, though we continue to work with many of our athletes year-round. Our summer program includes for all participants:
- Designated training time at St. Louis Park from 8:30AM-10:00AM Monday/Tuesday/Thursday/Friday
- Additional open gym training times plus make-up or accessory sessions within group class settings.
- Monthly InBody body composition tests
- Nutrition programming and support
- Functional Movement and performance testing
- Custom programming based on sport, testing results, and goals
- Injury prevention correctives
- Ongoing coaching support
Our program is $999 and runs June 7-August 27, 2021.Click here to register and we will email you to begin our intake process. We look forward to working with you! Questions? Email us at ashley.stiles@tphmn.com.