• Skip to primary navigation
  • Skip to main content
  • Skip to footer
Powerhouse Logo

The Power House

 

  • About
    • Locations
      • Highland Park
      • St. Louis Park
    • Meet Our Team
    • Our Story
    • Contact
  • Services
    • CrossFit
    • Private Training
    • Team Training
    • Youth Training
    • Nutrition
  • Membership
  • Workouts
    • CrossFit WODs
    • Specialty Programming
  • Schedules
    • St. Louis Park
    • Highland Park
  • More
    • Shop
      • Equipment Store
      • Design for Health
    • Waivers & Forms
    • Blog
    • Recipes
    • Careers
    • Host a Private Event

Conversations

Nutrition

May 23, 2018

A Healthy Recipe for Memorial Day!

Happy Memorial Day Weekend! Grilling season has (finally) commenced in Minnesota, and it’s the perfect opportunity to have a barbeque with your family and friends. The challenge of this season is, however, to find foods that are both healthy and delicious for the whole family. Here is a great recipe … [Read more...] about A Healthy Recipe for Memorial Day!

Filed Under: Conversations

May 9, 2018

Am I Right for CrossFit

In “Am I Right for CrossFit?” Luga Podesta highlights the benefits and dangers of CrossFit are highlighted. CrossFit is a fitness phenomenon that has swept the nation since 2000, originating in California, and has grown to more than 10,000 gyms. CrossFit prides itself in providing a substantial … [Read more...] about Am I Right for CrossFit

Filed Under: Conversations

Careers at the Power House

May 9, 2018

GameDay Competition

Exciting news for The Power House! We are pleased to report that Gillian, one of our dedicated athletes working with us since 2014, was able to compete in Mankato’s GameDay competition on May 19 and 20. Gillian finished in seventh place, with a new personal record in handstand walking. This was her … [Read more...] about GameDay Competition

Filed Under: Conversations

  • « Go to Previous Page
  • Go to page 1
  • Interim pages omitted …
  • Go to page 6
  • Go to page 7
  • Go to page 8

Footer

The Power House: Highland Park
Side Door CrossFit

617 S Snelling Ave
St. Paul, MN 55116

651-699-4864
[email protected]

The Power House: St. Louis Park
CrossFit St. Louis Park

7319 W Lake St
St Louis Park, MN 55426

651-699-4864
[email protected]

  • Facebook
  • Instagram
  • LinkedIn
  • Vimeo

Apple StoreGoogle Play

CrossFit Journal: The Performance-Based Lifestyle Resource

Privacy Policy

© Copyright 2023 The Power House · All Rights Reserved