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The Power House

The Power House

 

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Conversations

October 5, 2018

Member Spotlight: Libby McNiven

Member Spotlight: Libby McNiven Libby McNiven is one of our awesome members and deserves a special highlight! Originally from Duluth, Minnesota, Libby trained at St. Louis CrossFit for two and a half years before it became The Power House. She found the gym because she was looking for a great gym … [Read more...] about Member Spotlight: Libby McNiven

Filed Under: Conversations

September 28, 2018

Sweet Potato Hash Breakfast Bowl

  Happy fall, fitness community! There's nothing more difficult than trying to get out of bed on a chilly morning, but if there is something to look forward to, the mornings are not that bad! Not only do we have a great morning class schedule, but we have a great new breakfast recipe to share … [Read more...] about Sweet Potato Hash Breakfast Bowl

Filed Under: Conversations

Private Coaching

September 26, 2018

Benefits of Private Training

The Benefits of Private Training The Power House offers many types of training for every one of our members. From yoga to WODs to private training, we have your back during your fitness journey. One option, private training, offers a unique set of benefits for individual fitness. Working … [Read more...] about Benefits of Private Training

Filed Under: Conversations

September 6, 2018

Chopped Caprese Salad

  Summer is finally wrapping up, and that means it's time to take in the last few weeks of eating outside and enjoying the fresh tastes of the season. The (technical) start of fall is September 22, but all Minnesotans know that the chill starts much sooner than that! Wondering what to … [Read more...] about Chopped Caprese Salad

Filed Under: Conversations

August 26, 2018

Scaling Mountains

Member Spotlight Feature: Trish Tarnowski Meet Trish Tarnowski, one of our amazing and accomplished members! From Golden Valley, Minnesota, Trish found The Power House through her husband who worked with Max Lipset on various projects. Trish began private training sessions with Max in August … [Read more...] about Scaling Mountains

Filed Under: Conversations

August 13, 2018

CrossFit Games 2018 Recap

The CrossFit Games are a coverage of real world application of CrossFit as well as a series of CrossFit workouts to find the fittest man, women, and team on Earth. They are a test of functional movements and CrossFit methodology. 40 men and 40 women from around the world compete in each division, … [Read more...] about CrossFit Games 2018 Recap

Filed Under: Conversations

August 5, 2018

White Bear Lake Soccer Signup!

The Power House is thrilled to bring our team training services to the great soccer athletes of the White Bear Soccer Club! Athletes, please use the link below to register for the 2018 pre season camp. You will be required to create an account and sign the waiver in the process. Questions? Please … [Read more...] about White Bear Lake Soccer Signup!

Filed Under: Conversations

August 3, 2018

How to Watch the 2018 CrossFit Games

The CrossFit Games are finally here!! Don't miss a single minute of the thrilling event lineup. Everything can be found online and on TV with CBS Sports Network. Read more below and HERE on CrossFit.com CrossFit’s partnerships with Facebook and CBS Sports will allow fans worldwide to watch the … [Read more...] about How to Watch the 2018 CrossFit Games

Filed Under: Conversations

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The Power House: Highland Park
Side Door CrossFit

617 S Snelling Ave
St. Paul, MN 55116

651-699-4864
[email protected]

The Power House: St. Louis Park
CrossFit St. Louis Park

7319 W Lake St
St Louis Park, MN 55426

651-699-4864
[email protected]

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