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The Power House

 

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Conversations

January 15, 2019

Member Spotlight: Carl Winge

Meet Carl Winge, a dedicated member of our community. Carl joined The Power House because he typed "gym" into Google maps the first week of November, 2018 and hasn't stopped training with TPH since! Carl's favorite thing about CrossFit is the coaches and other members "motivating me to workout … [Read more...] about Member Spotlight: Carl Winge

Filed Under: Conversations

January 3, 2019

Oh 2018, We Are So Grateful

2018 has been a fun, wild, fantastic year! We are filled to the brim with gratefulness for our clients, members, co-workers, families and friends. Truthfully, this year would not have been amazing without you all. As we head into the new year, we wanted to take a moment to reflect on how far we’ve … [Read more...] about Oh 2018, We Are So Grateful

Filed Under: Conversations

December 17, 2018

Watchdogs for Chronic Disease

Did you know that heart disease is the leading cause of death in the United States, accounting for 1 in 4 each year and over 810,000 deaths total (CDC)? Did you also know that many of the biometric markers for heart disease can be symptom-free for years, but are easily seen on a simple blood test? … [Read more...] about Watchdogs for Chronic Disease

Filed Under: Conversations

December 10, 2018

Stuffed Portobello Mushrooms

'Tis the season for warm foods, flavorful bites, and full bellies. This vegetarian dish is sure to be the talking point at your next holiday get-together or the perfect dish to bring to the next potluck. As the temperature drops, make this dish to warm your heart and soul. This dish, from A … [Read more...] about Stuffed Portobello Mushrooms

Filed Under: Conversations

November 4, 2018

Happy 100, Jim Chan!

Our members are committed, energized, and passionate. Today, we highlight Jim Chan on 100 visits to The Power House! We are so happy to have Jim in our community. He exemplifies our values of Kaizen, customization, and all-in. Congratulations on 100 visits! Jim says that he has had a lot of great … [Read more...] about Happy 100, Jim Chan!

Filed Under: Conversations

November 1, 2018

Overnight Oats

Happy fall, TPH community! A few weeks before Thanksgiving is usually a rush. Family coming into town, cleaning the house, finishing midterms, and working out at your favorite gym seems like a lot to fit onto your plate (no pun intended)! There always seems to be something going on as the holiday … [Read more...] about Overnight Oats

Filed Under: Conversations

October 30, 2018

A New Logo!

The Power House is thrilled to unveil a brand spanking new logo for our business. We have grown a lot over the past five years, and were ready for a fresh look that represented where we are now as a company and where we are headed in the future. With the awesome addition of CrossFit St. Louis … [Read more...] about A New Logo!

Filed Under: Conversations

October 26, 2018

Staff Spotlight: Ian New

Member Spotlight: Ian New Meet Ian, one of our great St. Louis Park coaches! He was born in DC, grew up in Boston, and moved to Minnesota in 2013. He got into CrossFit because he had been working out on his own at LA Fitness for a while but hadn't noticed any changes or progress. He read about … [Read more...] about Staff Spotlight: Ian New

Filed Under: Conversations

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The Power House: Highland Park
Side Door CrossFit

617 S Snelling Ave
St. Paul, MN 55116

651-699-4864
[email protected]

The Power House: St. Louis Park
CrossFit St. Louis Park

7319 W Lake St
St Louis Park, MN 55426

651-699-4864
[email protected]

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