Prep Time: 5 minutes Cook Time: 5 minutes Servings: 16 1-Tbsp servings Ingredients 3/4 cup raw cashews 3 Tbsp nutritional yeast 3/4 Tsp sea salt 1/4 Tsp garlic salt Directions 1) Add all ingredients to a food processor and pulse until a fine meal is achieved. 2) Store in refrigerator. … [Read more...] about Vegan Parmesan Cheese
Pumpkin Pie Smoothie
Ingredients ½ cup canned pumpkin 1 cup unsweetened vanilla almond milk 1 large over-ripe banana — sliced 1 Tbsp almond butter — optional 2-3 Medjool dates, pitted (or pure maple syrup or stevia) 1 Tsp pumpkin pie spice Add all the ingredients to a blender and blend until smooth. … [Read more...] about Pumpkin Pie Smoothie
Green Mango Smoothie
Ingredients ½ cup almond milk from a carton — you can also use water, coconut water or coconut milk 2 cups baby spinach 1 medium ripe banana — peeled and frozen into chunks ¾ cup frozen mango chunks 1 Tbsp almond butter — optional Juice of half a lemon 1 Tbsp chia … [Read more...] about Green Mango Smoothie
Cowboy Caviar
Ingredients 6 Roma tomatoes diced 1 bell bell pepper seeded and diced 1 medium onion finely diced 2 jalapeño peppers seeded and finely diced 1 large avocado peeled, pitted and diced 15 oz can corn drained (or from 1 cooked cob of corn) 15 oz can black beans well rinsed and drained (or make … [Read more...] about Cowboy Caviar
Roasted Cauliflower with Vegan Ranch
Ingredients 3 stalks celery, 2 roughly chopped and one diced 2 lg carrots, roughly chopped 1 medium onion, cut into wedges 1 tbsp. extra virgin olive oil Kosher salt Freshly ground black pepper 1 lg. cauliflower head 5 tbsp. butter, melted (i use vegan ) 1/3 cup hot sauce, like franks Red … [Read more...] about Roasted Cauliflower with Vegan Ranch
Cowboy Cavier
Ingredients 6 Roma tomatoes diced 1 bell bell pepper seeded and diced 1 medium onion finely diced 2 jalapeño peppers seeded and finely diced 1 large avocado peeled, pitted and diced 15 oz can corn drained (or from 1 cooked cob of corn) 15 oz can black beans well rinsed and drained (or make … [Read more...] about Cowboy Cavier
Caprese Salad Skewers
Ingredients Salt and Pepper to taste 16 ounces fresh mozzarella balls (bocconcini) halved 1 pint cherry tomatoes Handful of fresh basil leaves quartered Directions Use short skewers (skewers cut in half). Lightly salt and pepper halved mozzarella balls. Alternate placing cherry tomato, … [Read more...] about Caprese Salad Skewers