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The Power House

 

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Snacks

October 9, 2020

Green Mango Smoothie

Ingredients ½ cup almond milk from a carton — you can also use water, coconut water or coconut milk 2 cups baby spinach 1 medium ripe banana — peeled and frozen into chunks ¾ cup frozen mango chunks 1 Tbsp almond butter — optional Juice of half a lemon   1 Tbsp chia … [Read more...] about Green Mango Smoothie

Filed Under: Snacks

October 9, 2020

Cowboy Caviar

Ingredients 6 Roma tomatoes diced 1 bell bell pepper seeded and diced 1 medium onion finely diced 2 jalapeño peppers seeded and finely diced 1 large avocado peeled, pitted and diced 15 oz can corn drained (or from 1 cooked cob of corn) 15 oz can black beans well rinsed and drained (or make … [Read more...] about Cowboy Caviar

Filed Under: Snacks

October 9, 2020

Roasted Cauliflower with Vegan Ranch

Ingredients 3 stalks celery, 2 roughly chopped and one diced 2 lg carrots, roughly chopped 1 medium onion, cut into wedges 1 tbsp. extra virgin olive oil Kosher salt Freshly ground black pepper 1 lg. cauliflower head 5 tbsp. butter, melted (i use vegan ) 1/3 cup hot sauce, like franks Red … [Read more...] about Roasted Cauliflower with Vegan Ranch

Filed Under: Snacks

October 9, 2020

Cowboy Cavier

Ingredients 6 Roma tomatoes diced 1 bell bell pepper seeded and diced 1 medium onion finely diced 2 jalapeño peppers seeded and finely diced 1 large avocado peeled, pitted and diced 15 oz can corn drained (or from 1 cooked cob of corn) 15 oz can black beans well rinsed and drained (or make … [Read more...] about Cowboy Cavier

Filed Under: Snacks

October 9, 2020

Caprese Salad Skewers

Ingredients Salt and Pepper to taste 16 ounces fresh mozzarella balls (bocconcini) halved 1 pint cherry tomatoes Handful of fresh basil leaves quartered Directions Use short skewers (skewers cut in half). Lightly salt and pepper halved mozzarella balls. Alternate placing cherry tomato, … [Read more...] about Caprese Salad Skewers

Filed Under: Snacks

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Highland Park

617 S Snelling Ave
St. Paul, MN 55116

651-699-4864
info@tphmn.com

St. Louis Park

7319 W Lake St
St Louis Park, MN 55426

651-699-4864
info@tphmn.com

Woodbury

4123 Radio Drive
Woodbury, MN 55129

651-699-4864
info@tphmn.com

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