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Avo-Omega Smoothie

May 2, 2022 by powerhouse

Avo-Omega Smoothie Recipe

Who else is a super fan of the Seward Coop? We’re addicted to their amazing Avo-Omega Smoothie, which is a smooth, rich drink packed with antioxidants and delicious healthy fats. This is an awesome breakfast drink or post-workout recovery plan, fueling your body and getting loads of anti-inflammatory properties with omega 3’s and 6’s. Check it out and let us know what you think!

Ingredients:
1 Avocado
1 Banana
1 cup Blueberries
2 tablespoon Ground Flaxseed or Flaxseed Oil
2 cups Soy Milk
2 teaspoons Spirulina Powder (optional)
1 tablespoon Honey (optional)

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The Power House: Highland Park
Side Door CrossFit

617 S Snelling Ave
St. Paul, MN 55116

651-699-4864
[email protected]

The Power House: St. Louis Park
CrossFit St. Louis Park

7319 W Lake St
St Louis Park, MN 55426

651-699-4864
[email protected]

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