The Power House MN has partnered with Christian Burrus, NHL Strength and Conditioning Coach, and Founder of TrainToAdapt, in order to bring the best programming in fitness and sport specific training to you. The Adapt programming platform delivers workouts to you via SMS text each day based. By signing up for Adapt, you will have access to the top strength and conditioning coaches in the industry via text message on a daily basis. Each morning you will get a new workout that is customized to your individual goals, facilities and how much time you have to train. Workout intensity varies based on your recovery as well. Sign up for a free trial today and try it for yourself!