• Skip to primary navigation
  • Skip to main content
  • Skip to footer
The Power House

The Power House

 

  • About
    • Locations
      • Highland Park
      • St. Louis Park
    • Meet Our Team
    • Our Story
    • Contact
  • Services
    • CrossFit
    • Private Training
    • Team Training
    • Summer Performance Training
    • Youth Training
    • Corporate Wellness
    • Nutrition
    • Assessment
    • Host a Private Event
  • Membership
  • Workouts
    • WOD
    • At Home WOD
  • Schedules
    • St. Louis Park
    • Highland Park
  • More
    • Podcast Blog
    • Recipe Blog
    • Articles Blog
    • Shop
      • Equipment Store
      • Design for Health
    • Waivers & Forms
    • Careers
    • COVID Protocol

Adapt

The Power House MN has partnered with Christian Burrus, NHL Strength and Conditioning Coach, and Founder of TrainToAdapt, in order to bring the best programming in fitness and sport specific training to you. The Adapt programming platform delivers workouts to you via SMS text each day based. By signing up for Adapt, you will have access to the top strength and conditioning coaches in the industry via text message on a daily basis. Each morning you will get a new workout that is customized to your individual goals, facilities and how much time you have to train. Workout intensity varies based on your recovery as well. Sign up for a free trial today and try it for yourself!

Introductory Form

Footer

The Power House: Highland Park
Side Door CrossFit

617 S Snelling Ave
St. Paul, MN 55116

651-699-4864
info@tphmn.com

The Power House: St. Louis Park
CrossFit St. Louis Park

7319 W Lake St
St Louis Park, MN 55426

651-699-4864
info@tphmn.com

  • Facebook
  • Instagram
  • LinkedIn
  • Vimeo

CrossFit Journal: The Performance-Based Lifestyle Resource

© Copyright 2022 The Power House · All Rights Reserved · Website by Oil Can Marketing

Call
Locations
Get Started